What is a syndesmosis ankle injury?
A syndesmotic ankle sprain is an injury to one or more of the ligaments comprising the distal tibiofibular syndesmosis; it is often referred to as a “high ankle sprain.” Compared with the more common lateral ankle sprain, the high ankle sprain causes pain more proximally, just above the ankle joint, and is associated …
What causes a syndesmotic injury?
CAUSES: Injuries of the syndesmosis are commonly associated with ankle fractures. One or more of these four ligaments can be partially or completely ruptured (torn). Without fractures, sprains can occur when the foot is in an up position relative to the ankle and the leg (tibia) externally rotates.
Do you need surgery for a syndesmotic injury?
Surgery. Syndesmosis injuries that cause ankle instability may require surgery. Some doctors prefer to try nonsurgical treatment first. However, if at any point during treatment an X-ray shows a diastasis, surgery will probably be recommended.
Where is the ankle syndesmosis?
The distal tibiofibular syndesmosis, between the fibula and tibia, is formed by three major ligaments: the anterior inferior tibiofibular ligament (AITFL), the posterior inferior tibiofibular ligament (PITFL), and the interosseous tibiofibular ligament (ITFL).
How do you treat a Syndesmotic injury?
Acute instability of the syndesmosis must be treated surgically by placing a syndesmotic screw or a suture button. Sometimes AITFL repair is all that is needed.
What does syndesmotic mean?
A syndesmosis is defined as a fibrous joint in which two adjacent bones are linked by a strong membrane or ligaments. This definition also applies for the distal tibiofibular syndesmosis, which is a syndesmotic joint formed by two bones and four ligaments.
What is the normal recovery time for a sprained ankle?
RICE The first step after an injury is to: rest reduce the swelling prevent further injury The American Academy of Orthopaeidic Surgeons (AAOS) recommends: R: rest the ankle
How long does it take for a sprained ankle to heal?
There is no specific time frame that sprained ankle recover. While we do know that the ligaments themselves will take at least six weeks to heal, your muscle strength, the range of motion, proprioception, and return to function can vary considerably. Here are some general guidelines.
What are common injuries of the ankle?
Achilles Bursitis.
What should you do if you roll your ankle?
– Avoid footwear that makes your ankle unstable, such as high heels. – Stretch before and after exercising. – Stretch your ankle and legs regularly. – Continue with exercises designed to strengthen your ankle.