How much did Jake Gyllenhaal weight during Southpaw?
Gyllenhaal went from a relatively slight 147 pounds to a ripped 175 pounds in just six months, trainer Terry Claybon, who whipped Jake into shape for Southpaw, in theaters July 24, tells E! News. And they had a lot of work to do when they first met up to discuss training. “He wasn’t in any shape at all,” Claybon said.
Did Jake Gyllenhaal cut his hand in Nightcrawler?
Jake Gyllenhaal has already been losing weight for his role in the upcoming indie Nightcrawler, and now he’s lost some blood, as well. The actor badly cut his hand when he hit a mirror and it accidentally broke while he was filming an intense scene (hitting the mirror was part of the scene).
What movie is Jake Gyllenhaal watching in Nightcrawler?
The Court Jester (1955)
Cinematographer Robert Elswit is Jake Gyllenhaal’s godfather. The movie Jake Gyllenhaal is watching on his TV, when the knight’s helmet is lobbed off, is The Court Jester (1955) featuring Danny Kaye.
What did Jake Gyllenhaal do to prepare for Nightcrawler?
In preparation for the role, Gyllenhaal and the director also spent time night-crawling with real-life news cameraman (or “news stringer”), Howard Raishbrook, who had been leading the same life as Gyllenhaal’s character for about 15 years in Los Angeles. (Raishbrook would also serve as a technical advisor on the film.)
How long did it take Jake Gyllenhaal to train for Southpaw?
Jake, my god, he’s a very electric, powerful fighter in this movie,” said Southpaw Director Antoine Fuqua in an interview with Deadline. “He’s so committed and gives his heart. The word is sacrifice.” Fuqua was not being hyperbolic — Gyllenhaal worked out for six hours a day for six months.
How did Jake Gyllenhaal got ripped for Southpaw?
Intense Cardio and Strength Conditioning When all was said and done, Gyllenhaal tacked on a total of 28 pounds of lean muscle for his role in Southpaw, and with as much cardio as he was doing, I’d be lying if I said I wasn’t scratching my head trying to figure out how. But, the proof is right there on the screen.
Why is Jake Gyllenhaal skinny in Nightcrawler?
To take on such a role, Gyllenhaal went to the extreme. “I made a lot of choices physically,” he told Entertainment Weekly for its latest issue, adding he lost upwards of 30 pounds for the film. Some of the actor’s staples were kale salad and chewing gum to be able to drop such intense weight, he told the magazine.
How much did Jake Gyllenhaal weight in Nightcrawler?
“I knew that [Lou] was literally and figuratively hungry,” Gyllenhaal told Us Weekly, adding that he got into character by transitioning into a “mode where I was always a bit hungry.” In order to drop 30 pounds from his 180-pound frame, Gyllenhaal told Variety: “I would try to eat as few calories as possible.
What disorder does Jake Gyllenhaal have in Nightcrawler?
In the darkly comedic thriller, Gyllenhaal plays Lou Bloom, a wide-eyed sociopath who starts selling crime-scene footage to a desperate news producer (Rene Russo), then begins to leverage his nascent power in shocking ways.
How did Jake Gyllenhaal get so ripped for Southpaw?
“My diet would consist of lots of eggs, chicken, fish, bananas, apples, almonds, cacao beans, raisins, goji berries, rye bread, pasta, couscous and potatoes, and lots of steamed vegetables and salad: avocado, tomatoes, broccoli, and other dark-green leaves. Nothing was fried, and everything was as natural as possible.
How did Jake Gyllenhaal get ready for Southpaw?
To prepare for Southpaw, Gyllenhaal had to consume a diet big on weight gain and building mass as well as an intense workout plan.
How did Jake Gyllenhaal lose weight Nightcrawler?
Some of the actor’s staples were kale salad and chewing gum to be able to drop such intense weight, he told the magazine. He also ran 15 miles each night and didn’t see his friends for weeks. “The running thing, you’re pretty hungry because you’re not eating a lot of food,” Gyllenhaal added.
How long did it take Jake Gyllenhaal to lose weight Nightcrawler?
Gyllenhaal, who is also a producer on “Nightcrawler,” spent three months in pre-production brainstorming with Gilroy on the look of his character. He had the radical idea of making Lou look gaunt, which meant he had to drop 30 pounds from his 180-pound frame.
How did Jake Gyllenhaal lose so much weight?
What role did Jake Gyllenhaal lose weight for?
‘Nightcrawler’: Jake Gyllenhaal Lost 30 Pounds and Started Seeing His Character in His Nightmares. 2022 Showbiz Cheat Sheet, All Rights Reserved.
What mental illness does Louis have in Nightcrawler?
borderline psychopath
The engine that powers Nightcrawler is the lead character Louis Bloom. A borderline psychopath, Bloom is an unreliable, isolated, and brilliant protagonist, even though he is not particularly likable.
How many calories did Jake Gyllenhaal eat for Southpaw?
He closes out the challenge with the sixth meal, another protein shake, bringing his total daily calorie intake to 2,438, split across 180 grams of carbs, 105 grams of fat, and 203 grams of protein.
How much does Jake Gyllenhaal weight in Nightcrawler?
Was Brokeback Mountain true?
Brokeback Mountain started off as a short story The tragic story of “Brokeback Mountain” isn’t based on true events but is, in fact, adapted from a short story of the same name. Written by Annie Proulx, the short story first appeared in the New Yorker in 1997.
How do you get Jake Gyllenhaal’s body in southpaw?
Gyllenhaal sat down with the folks from TRAIN to discuss, in detail, what an average day in the gym looked like:
- 1,000 sit-ups.
- An 8-mile run.
- 1-2 hours of boxing/sparring.
- 1 hour of core workouts.
- 1-2 more hours of boxing/cardio.
- 1 hour of weightlifting (shrugs, bench press, tire flipping, etc.)
How did Jake Gyllenhaal train for southpaw?
Jake Gyllenhaal’s Southpaw workout summary: 2 workouts a day, lasting 5-6 hours total. Boxing, sparring, getting hit in the face by boxers. 2,000 sit-ups a day, 8-mile run, core/weight training. For Gyllenhaal, the role of Billy “The Great Hope” in Southpaw, meant becoming a real life boxer.
How did Jake Gyllenhaal prepare for Nightcrawler?
Although the preparation for Nightcrawler was completely different, his will had to be the same. Having a sharp mental focus on what he was eating was the key to Gyllenhaal’s body transformations.
What did Jake Gyllenhaal eat in southpaw?
Jake Gyllenhaal’s diet for Southpaw mirrored his workout by matching carbs/protein with the type of exercise he was doing. When he was boxing, he ate more carbohydrates for energy. Weight lifting meant the need more protein afterwards. Gyllenhaal opted for slow-burning carbs, like oats, berries and sweet potatoes.
How did Jake Gyllenhaal transform his body into a boxer?
The Jake Gyllenhaal “Southpaw” workout transformed his body into a championship boxer. Doing 2,000 sit-ups a day is just one highlight from his boxing workout.