How many WW points is a turkey sandwich?
For many Weight Watchers, a turkey sandwich is the gold standard. A basic version counts as two slices of bread (5 Smart Points) and 4 ounces of deli turkey (2 Smart Points). Add in some lettuce, tomato or other vegetables and you have a pretty satisfying meal.
How many WW points is a sandwich thin?
Per 1 Roll Serving: 100 calories; 0 g sat fat (0%); 170 mg sodium (7%); 2 g sugars. Weight Watchers endorsed 3 points plus value per serving. Enjoy smart eating with organic sandwich thins rolls.
How many Weight Watchers points plus is ground turkey?
Pick your patty:
| Patty type | Size | PointsPlus value |
|---|---|---|
| Lean ground beef | 3 oz | 3 |
| Regular ground turkey or chicken | 3 oz | 5 |
| Lean ground turkey or chicken | 3 oz | 4 |
| Soy burger | 3 oz | 3 |
How many slices of turkey is a Oz?
How many ounces is a slice of meat?
| Serving Size | Calories |
|---|---|
| 1 oz | 46 |
| 1 serving 2 slices | 91 |
| 100 g | 163 |
How many points is tuna on WW?
3 ounces of cooked or canned tuna has just 1 WW Points (green) and Zero (blue and purple). Enjoy!
How many points is a Big Mac on Weight Watchers?
Burgers & Sandwiches
| FreeStyle Points | PointsPlus | |
|---|---|---|
| Big Mac | 18 | 14 |
| A McDonald’s Big Mac contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||
| Big Mac Bacon | 20 | 16 |
What bread is 1 point on Weight Watchers?
Weight Watchers Whole Wheat Bread | 1 Smart Point per slice (40 calories)
How many WW points is a slice of bread?
You will find that most bread is 1 point per slice that doesn’t mean you don’t have to be careful. Some brands have different types of breads that are higher in points.
Is turkey 0 points on Weight Watchers?
The following ARE ZeroPoint foods for some WW members: Ground chicken or turkey that is labeled “breast” or “extra lean” or at least 98% fat free/2% fat. Deli meat that is specifically skinless chicken or turkey breast.
How many points is 93 ground turkey?
If you use 93% fat-free ground turkey it’s still only 4 points per 4 ounces.
How many ounces is 4 slices of Deli Turkey?
The majority of turkey slices are between 1 and 2 ounces in weight. The majority of turkey slices weigh between 1 and 2 ounces. The weight of 2 ounces is equal to how many Oscar Mayer Deli fresh turkey slices? One serving, which contains six slices, has 50 calories.
How many points is mayonnaise in Weight Watchers?
Likewise, Kraft Fat Free Mayo works out at 1 SmartPoint for 2 tablespoons making this recipe 1 SmartPoint per serving on the Blue and Purple plans and 5 SmartPoint per serving on the Green plan. Hellman’s Light Mayonnaise works out a little higher in SmartPoints.