Does inositol help with depression?

Inositol–Vitamin B8–has been found to reduce depression, hostility, tension and fatigue. Inositol–Vitamin B8–has been found to reduce depression, hostility, tension and fatigue. It is a folk remedy for anxiety and sadness.

How much inositol should I take for depression and anxiety?

The dosage of inositol most often recommended is 500 milligrams taken twice each day. For the treatment of OCD, panic disorders and anxiety, this dosage is increased to twelve to eighteen grams each day.

Does inositol cause depression?

There were no statistically significant effects of inositol on depressive, anxiety, and obsessive-compulsive symptoms and discontinuation (all-cause, side effects, and worsening psychiatric symptoms).

How much Myo inositol should I take for depression?

Due to its effects on neurotransmitters in the brain, inositol has been explored as a treatment for depression. Some research has shown that 12 grams of inositol per day taken for four weeks can reduce symptoms of depression relative to a placebo ( 22 ).

Does inositol increase serotonin?

In addition to panic disorder, inositol may be useful in treating obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD) given its effect on serotonin and dopamine levels.

Is inositol safe with antidepressants?

Interactions between your drugs No interactions were found between inositol and Zoloft. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.

Can I take inositol with antidepressants?

Does inositol help anxiety?

Inositol Benefits | Inositol and Anxiety Taken as a supplement, it has long been known to reduce general anxiety, panic and OCD symptoms. Researchers found inositol to be just as effective as a popular antidepressant for panic disorder, and participants tolerated it well even at massive doses up to 18 grams per day.

Can you take inositol and SSRI?

No interactions were found between inositol and Zoloft. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.

Does inositol interact with SSRI?

Does inositol increase serotonin levels?

Can inositol make anxiety worse?

What is the inositol supplement?

SOLAL Inositol is a dietary supplement that can be used by people suffering from depression and mood disorders. Inositol is a type of Vitamin B and is unofficially called Vitamin B-8. It is a naturally occurring substance in the body and is mostly abundant in the heart and brain. It is also a component of cellular membranes in the body.

Can inositol help with depression and anxiety?

According to studies, exogenous sources of Inositol are effective in improving mood and alleviating symptoms of depression. It also promotes sleep in people suffering from insomnia and calms people experiencing anxiety.

Is Solal inositol good for You?

If you are consistently suffering from stress, sadness, exhaustion, and other symptoms of depression, SOLAL Inositol is a good product to consider since it contains a naturally occurring B vitamin that helps improve mood and relive depression.

How effective is inositol for diarrhea?

Once you make up for any inositol deficient you will get diarrhea. Be sure to then lower your dose to a maintenance level. You really have to figure out what dose works best for you. Very effective for constipation and anxiety. Once you make up for any inositol deficient you will get diarrhea.