How many calories are in a large falafel wrap?
Nutrition Facts
Calories 870 | (3640 kJ) | |
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Sodium | 1730 mg | 72% |
Total Carbohydrate | 109 g | 36% |
Dietary Fiber | 20 g | 80% |
Sugars | 13 g |
How many calories are in a Mamoun falafel sandwich?
2,000 calories a day is used for general nutrition advice. The information specified for this meal was submitted and shared by member GloPug on 29 Nov 10….Add this meal to my food diary.
date: | Today – 06/01/22 Tomorrow – 06/02/22 Yesterday – 05/31/22 1 week ago – 05/25/22 |
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meal: | Breakfast Lunch Dinner Snacks/Other |
How many calories falafel pita wrap?
One Lebanese Falafel Stuffed in Pita Bread gives 238 calories. Out of which carbohydrates comprise 123 calories, proteins account for 28 calories and remaining calories come from fat which is 80 calories.
How many calories are in one falafel wrap?
Falafel Wrap (1 wrap) contains 84g total carbs, 75g net carbs, 24g fat, 19g protein, and 630 calories.
Is falafel good for building muscle?
Michigan State University Extension says that falafel is a good source of high protein, which helps our bodies produce amino acids, which are the building blocks to lean muscle.
How much protein is in a falafel sandwich?
Falafel Sandwich (1 sandwich) contains 78g total carbs, 75.6g net carbs, 15g fat, 20g protein, and 523 calories.
How many calories are in a half of falafel wrap?
* Percent Daily Values are based on a 2000 calorie diet….Region: US.
Serving | Ingredient | Calories |
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49.18 g | pita | 135 |
2.19 tbsp | tahini | 194 |
4.37 | falafel | 247 |
How many calories are in a Lebanese falafel sandwich?
How many calories are in a falafel pita sandwich?
How many calories are in a takeaway falafel wrap?
How long would it take to burn off 590 KCal? Values estimated based on person weighing 140 lbs….Region: US.
Serving | Ingredient | Calories |
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4.37 | falafel | 247 |
How many calories are in a Tesco falafel and houmous wrap?
There are 221 calories in 1 wrap (100 g) of Tesco Plant Chef Falafel & Houmous.
How many calories are in a Lebanese falafel wrap?
How many carbs in Falafel?
While carbs and calories will depend on who and how the falafel is made, here are the general nutrition facts based on a traditional falafel recipe. On average, you can expect to get about ~5.5 grams of carbohydrates per falafel (2-1/4” in diameter).
Is falafel bad for You?
Falafel is potentially a healthy food. It’s plant-based, and chickpeas or fava beans have many health benefits. But falafel can also have some disadvantages, depending on how it’s made and what other ingredients go into it. Salt intake. Many people order falafel at restaurants as part of a falafel pita.
How to make perfectly crispy falafel?
(While this method utilizes lesser amount of oil than the deep-fried method,the results are somewhat inconsistent in terms of crunch and uniform golden color.
How many calories in a deli sandwich?
How Many Calories In A Deli Sandwich? A typical sandwich has -1000 calories, as well as 500-5,500 mg of sodium when filling. A salad should also begin with raw vegetables (like maybe even spinach). Add-ons such as dressing, chicken, cheese, and other options usually add up to 400 and 600 calories per meal.